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\u79c1\u305f\u3061\u304c\u8a87\u308b\u65e5\u672c\u3002\u6280\u8853\u3001\u6cbb\u5b89\u3001\u6587\u5316\u2026\u591a\u304f\u306e\u9762\u3067\u4e16\u754c\u306b\u8a87\u308c\u308b\u56fd\u3067\u3042\u308b\u4e00\u65b9\u3001\u5b9f\u306f\u201c\u6b8b\u5ff5\u306a\u4e16\u754c\u4e00\u201d\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u65e5\u672c\u304c\u62b1\u3048\u308b\u898b\u904e\u3054\u3055\u308c\u304c\u3061\u306a\u8ca0\u306e\u5074\u9762\u300110\u9805\u76ee\u3092\u6df1\u6398\u308a\u3057\u3066\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

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1. \u8fb2\u85ac\u4f7f\u7528\u91cf \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u65e5\u672c\u306e\u8fb2\u696d\u3067\u306f\u3001\u91ce\u83dc\u3084\u679c\u7269\u306e\u898b\u305f\u76ee\u3092\u4fdd\u3064\u305f\u3081\u306b\u5927\u91cf\u306e\u8fb2\u85ac\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e16\u754c\u7684\u306b\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u4f7f\u7528\u91cf\u3092\u8a87\u308a\u3001\u305d\u306e\u5f71\u97ff\u3067\u571f\u58cc\u3084\u6c34\u8cea\u3078\u306e\u60aa\u5f71\u97ff\u3001\u3055\u3089\u306b\u306f\u4eba\u4f53\u3078\u306e\u61f8\u5ff5\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u767a\u304c\u3093\u6027\u7269\u8cea\u3092\u542b\u3080\u8fb2\u85ac\u306e\u4f7f\u7528\u306b\u3064\u3044\u3066\u306f\u3001\u6b27\u5dde\u306a\u3069\u306b\u6bd4\u3079\u3066\u898f\u5236\u304c\u7518\u3044\u3068\u3044\u3046\u6279\u5224\u3082\u3002<\/p>\n\n\n\n

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2. \u5bdd\u305f\u304d\u308a\u9ad8\u9f62\u8005\u306e\u6570 \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u65e5\u672c\u306f\u9577\u5bff\u56fd\u3067\u3059\u304c\u3001\u5065\u5eb7\u5bff\u547d\u3068\u306e\u30ae\u30e3\u30c3\u30d7\u3082\u554f\u984c\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9ad8\u9f62\u8005\u304c\u5bdd\u305f\u304d\u308a\u306b\u306a\u308b\u671f\u9593\u304c\u9577\u304f\u3001\u7d50\u679c\u3068\u3057\u3066\u533b\u7642\u8cbb\u3084\u4ecb\u8b77\u8cbb\u304c\u81a8\u5927\u306b\u3002\u9ad8\u9f62\u5316\u793e\u4f1a\u306e\u5148\u9032\u4f8b\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u308b\u4e00\u65b9\u3067\u3001\u751f\u6d3b\u306e\u8cea\uff08QOL\uff09\u306e\u7dad\u6301\u304c\u8ab2\u984c\u3067\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

3. \u7cbe\u795e\u79d1\u75c5\u9662\u306e\u6570 \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u65e5\u672c\u306b\u306f\u3001\u7cbe\u795e\u79d1\u75c5\u9662\u304c\u4e16\u754c\u3067\u6700\u3082\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u7cbe\u795e\u75be\u60a3\u306e\u60a3\u8005\u304c\u591a\u3044\u3068\u3044\u3046\u3088\u308a\u3082\u3001\u5165\u9662\u306b\u3088\u308b\u9694\u96e2\u6cbb\u7642\u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b\u533b\u7642\u4f53\u5236\u306e\u554f\u984c\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002\u6b27\u7c73\u3067\u306f\u5730\u57df\u30b1\u30a2\u304c\u4e3b\u6d41\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u9577\u671f\u5165\u9662\u304c\u4e00\u822c\u5316\u3057\u3066\u304a\u308a\u3001\u793e\u4f1a\u5fa9\u5e30\u306e\u59a8\u3052\u3068\u306a\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\n\n\n\n

4. \u98df\u54c1\u6dfb\u52a0\u7269\u306e\u6570 \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u98df\u54c1\u306e\u898b\u305f\u76ee\u3084\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3059\u305f\u3081\u306b\u4f7f\u308f\u308c\u308b\u6dfb\u52a0\u7269\u3002\u305d\u306e\u6570\u3001\u65e5\u672c\u306f1500\u7a2e\u985e\u4ee5\u4e0a\u3068\u3082\u8a00\u308f\u308c\u3001\u4e16\u754c\u4e00\u3092\u8a87\u308a\u307e\u3059\u3002\u591a\u304f\u304c\u56fd\u969b\u7684\u306b\u306f\u898f\u5236\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u308b\u4e2d\u3001\u65e5\u672c\u3067\u306f\u6bd4\u8f03\u7684\u5bb9\u6613\u306b\u4f7f\u7528\u304c\u8a8d\u53ef\u3055\u308c\u3066\u304a\u308a\u3001\u6d88\u8cbb\u8005\u306e\u5065\u5eb7\u3078\u306e\u4e0d\u5b89\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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5. \u30da\u30c3\u30c8\u306e\u6bba\u51e6\u5206\u6570 \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u53ef\u611b\u3044\u30da\u30c3\u30c8\u305f\u3061\u3002\u3057\u304b\u3057\u65e5\u672c\u3067\u306f\u3001\u98fc\u3044\u4e3b\u306b\u3088\u308b\u653e\u68c4\u3084\u30d6\u30ea\u30fc\u30c0\u30fc\u306e\u7121\u8cac\u4efb\u306a\u7e41\u6b96\u306b\u3088\u3063\u3066\u3001\u6bce\u5e74\u591a\u304f\u306e\u72ac\u3084\u732b\u304c\u6bba\u51e6\u5206\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8fd1\u5e74\u306f\u8b72\u6e21\u6d3b\u52d5\u304c\u9032\u307f\u3064\u3064\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u201c\u547d\u306e\u6271\u3044\u201d\u306b\u5bfe\u3059\u308b\u793e\u4f1a\u5168\u4f53\u306e\u610f\u8b58\u6539\u9769\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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6. \u82e5\u8005\u306e\u81ea\u6bba\u7387 \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u65e5\u672c\u306e\u82e5\u8005\u3001\u3068\u304f\u306b10\u4ee3\u304b\u308920\u4ee3\u306e\u81ea\u6bba\u7387\u306f\u4ed6\u56fd\u3068\u6bd4\u3079\u3066\u975e\u5e38\u306b\u9ad8\u3044\u6c34\u6e96\u3067\u3059\u3002\u9032\u5b66\u3084\u5c31\u8077\u3001\u5bb6\u5ead\u74b0\u5883\u3001SNS\u306e\u3044\u3058\u3081\u306a\u3069\u3001\u73fe\u4ee3\u793e\u4f1a\u7279\u6709\u306e\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u304c\u7d61\u307f\u5408\u3044\u3001\u5fc3\u306e\u30b1\u30a2\u304c\u8ffd\u3044\u3064\u3044\u3066\u3044\u306a\u3044\u72b6\u6cc1\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

7. \u6b8b\u98ef\u306e\u5ec3\u68c4\u91cf \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u98df\u6587\u5316\u304c\u8c4a\u304b\u306a\u4e00\u65b9\u3067\u3001\u98df\u3079\u6b8b\u3057\u3084\u8cde\u5473\u671f\u9650\u5207\u308c\u306b\u3088\u308b\u5ec3\u68c4\u304c\u793e\u4f1a\u554f\u984c\u306b\u3002\u65e5\u672c\u3067\u306f\u5e74\u9593600\u4e07\u30c8\u30f3\u4ee5\u4e0a\u306e\u98df\u54c1\u30ed\u30b9\u304c\u767a\u751f\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u591a\u304f\u304c\u672c\u6765\u98df\u3079\u3089\u308c\u308b\u306f\u305a\u306e\u201c\u3082\u3063\u305f\u3044\u306a\u3044\u201d\u98df\u54c1\u3067\u3059\u3002\u5bb6\u5ead\u304b\u3089\u4f01\u696d\u307e\u3067\u3001\u610f\u8b58\u6539\u9769\u304c\u6025\u52d9\u3067\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

8. \u6c34\u9053\u6c34\u306e\u5869\u7d20\u6fc3\u5ea6 \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u65e5\u672c\u306e\u6c34\u9053\u6c34\u306f\u201c\u98f2\u3081\u308b\u201d\u3053\u3068\u3067\u4e16\u754c\u7684\u306b\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u88cf\u3092\u8fd4\u305b\u3070\u305d\u308c\u3060\u3051\u5f37\u3044\u6d88\u6bd2\u51e6\u7406\u304c\u3055\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3002\u7279\u306b\u5869\u7d20\u6fc3\u5ea6\u306e\u9ad8\u3055\u306f\u4e16\u754c\u3067\u3082\u7a81\u51fa\u3057\u3066\u304a\u308a\u3001\u5473\u3084\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3092\u61f8\u5ff5\u3059\u308b\u58f0\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

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9. \u5bb6\u4e8b\u3092\u3057\u306a\u3044\u592b \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u30b8\u30a7\u30f3\u30c0\u30fc\u5e73\u7b49\u304c\u53eb\u3070\u308c\u308b\u4e2d\u3001\u65e5\u672c\u306e\u5bb6\u5ead\u3067\u306f\u4f9d\u7136\u3068\u3057\u3066\u300c\u5bb6\u4e8b\u306f\u59bb\u306e\u4ed5\u4e8b\u300d\u3068\u3044\u3046\u610f\u8b58\u304c\u6839\u5f37\u304f\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002\u56fd\u969b\u7684\u306a\u8abf\u67fb\u3067\u3082\u3001\u65e5\u672c\u4eba\u7537\u6027\u306e\u5bb6\u4e8b\u30fb\u80b2\u5150\u53c2\u52a0\u6642\u9593\u306f\u30c0\u30f3\u30c8\u30c4\u3067\u77ed\u304f\u3001\u50cd\u304f\u5973\u6027\u306e\u8ca0\u62c5\u3092\u5897\u3084\u3059\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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10. \u907a\u4f1d\u5b50\u7d44\u307f\u63db\u3048\u98df\u54c1\u306e\u8f38\u5165\u91cf \u4e16\u754c\u4e00<\/h3>\n\n\n\n

\u907a\u4f1d\u5b50\u7d44\u307f\u63db\u3048\u4f5c\u7269\u306e\u56fd\u5185\u683d\u57f9\u306f\u5236\u9650\u3055\u308c\u3066\u3044\u308b\u4e00\u65b9\u3067\u3001\u65e5\u672c\u306f\u30a2\u30e1\u30ea\u30ab\u306a\u3069\u304b\u3089\u5927\u91cf\u306b\u8f38\u5165\u3057\u3066\u3044\u307e\u3059\u3002\u30b3\u30fc\u30f3\u3001\u5927\u8c46\u3001\u83dc\u7a2e\u306a\u3069\u304c\u4e3b\u306a\u5bfe\u8c61\u3067\u3042\u308a\u3001\u52a0\u5de5\u98df\u54c1\u3068\u3057\u3066\u53e3\u306b\u3059\u308b\u6a5f\u4f1a\u3082\u591a\u3044\u3082\u306e\u306e\u3001\u8868\u793a\u7fa9\u52d9\u3084\u8a8d\u8b58\u304c\u66d6\u6627\u306a\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u6d88\u8cbb\u8005\u306e\u4e0d\u5b89\u3092\u62db\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udd1a \u304a\u308f\u308a\u306b<\/h2>\n\n\n\n

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